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Yoga to Sharpen the Mind & Strengthen Lower Body ♥ Balance Challenge with Yiana, 20 Min Yoga Class

25. srpna 2019, 21:25
PsycheTruth | PsycheTruth |
Článek přečten: 9 krát.

Build strength in your legs & glutes as you work with the equilibrium receptions of the brain to improve balance poses like Eagle, Tree, Half Moon and Warrior 3. ♥ Yiana's Advanced Yoga Flexibility Series is Available Now on our App: ♥ YogaPlus for Apple: https://apple.co/2MhqR8n ♥ YogaPlus for Android: https://bit.ly/2MidhBO Featuring, Yiana Yonell, Yoga Instructor https://www.instagram.com/soyyiana/ ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos: 30 Minute Morning Workout: Yoga for Weight Loss, Digestion & Bloating, Burn Fat At Home https://youtu.be/nNfkansVN6g 30 Day Power Yoga Challenge!! Weight Loss Transformation: HIIT Fusion for Fat Burning, Metabolism! https://youtu.be/-VsBhHUkxDo Yoga for a Flexible & Healthy Spine, Balance the Body & Reduce Back Pain 25 Minute Yoga https://youtu.be/LzTYF09HsIk Ultra Relaxing Bedtime Yoga ♥ Gentle Beginners Stretches for Sleep & Stress with Yiana https://youtu.be/Gi_-IUPl85I Music By iChill Music Factory http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #yogaworkout #YogaPlusApp #YianaYonell #balance #yogapose #yogachallenge Číst celý článek >>> Přeložit do en

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